Working with the Nine Step Purification Breathing Techniques |
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some Tibetan Lamas show it different as you see from these examples such as: Right side channel is white ( anger) (fear) |
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my personal practice is styled more along this one "Love the Visuals" |
The Nine Purification breath is a pranayama practice from the Tibetan Bon Buddhist tradition. by Katiza The House Of Yoga |
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Lama Tsultrim Allione |
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Latri Nyima Dakpa Rinpoche |
another short |
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